Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and
Paperback 74 pages English December 02, 2019
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Hope Books Ltd
Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and
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Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.The health benefits of EFT, backed up by scientific studies, include: reduce symptoms of anxiety promote relaxation balance your energy reduce levels of the stress hormone, cortisol In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.Why wait? Get started on the road to improving your wellbeing right away!
- Author:
- Paul Rogers
- Publisher:
- Hope Books Ltd
- Publication Date:
- December 02, 2019
- Number of pages:
- 74 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1908567279
- ISBN-13:
- 9781908567277