The Fabulous Fiber Cookbook: Great Recipes You Can't Live Without
Paperback 224 pages English May 01, 2017
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Square One Publishers
The Fabulous Fiber Cookbook: Great Recipes You Can't Live Without
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Always considered a vital nutrient, fiber is now being appreciated more than ever before. Its benefits are many-improved digestion, protection against cardiovascular disease and diabetes, and better weight control, to name a few. But to truly profit from fiber, it's vital to get it from nutrient-packed foods like fruits and vegetables. How can you do this and still keep your dishes easy to prepare and absolutely delicious?Now, dietitian and best-selling cookbook author Sandra Woodruff makes it simple to incorporate fiber into your diet. Filled with scrumptious fiber-rich recipes-including favorites like pizza and burgers-The Fabulous Fiber Cookbook makes it a breeze to benefit from fiber while creating great meals.Can you have your fiber and love it, too? You can, with The Fabulous Fiber Cookbook.
- Author:
- Sandra Woodruff
- Publisher:
- Square One
- Publication Date:
- May 01, 2017
- Number of pages:
- 224 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 0757004210
- ISBN-13:
- 9780757004216