A Self-Love Journal: 100 Things I Love about Me
Paperback 124 pages English 28-Sep-21
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A Self-Love Journal: 100 Things I Love about Me
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Forge a deeper connection with yourself and build confidenceLearning to maintain a positive mindset and practice self-love can be challenging if you don't know where to start. This engaging journal provides thoughtful prompts and creative exercises to boost your self-image and help you achieve a healthier relationship with yourself. Use this approachable love journal to increase self-love and improve your outlook.Use this guided journal to: Learn to love yourself--Enhance self-love with prompts that build on each other as your move through the journal.Feel inspired and empowered--Discover exercises that encourage you to get in touch with yourself and celebrate what makes you unique.Build a meditation practice--Enjoy taking moments to pause and breathe with simple guided meditations.Boost self-esteem and develop a healthier mindset with this easy-to-use love journal.
- Author:
- Tanaya Winder
- Publisher:
- Rockridge Press
- Publication Date:
- 28-Sep-21
- Number of pages:
- 124 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1638073333
- ISBN-13:
- 9781638073338