A Statin-Free Life
Paperback 224 pages English Mar 01, 2022
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Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
- Author:
- Aseem Malhotra
- Publisher:
- Yellow Kite
- Publication Date:
- Mar 01, 2022
- Number of pages:
- 224 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1529354102
- ISBN-13:
- 9781529354102