A Year of Gratitude Journal: 52 Weeks of Prompts and Exercises to Cultivate Positivity & Joy
Paperback 172 pages English 10-Aug-21
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A Year of Gratitude Journal: 52 Weeks of Prompts and Exercises to Cultivate Positivity & Joy
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Cultivate gratitude for a year of positivity and joy Focusing on gratitude is a mood booster, and it can even support overall emotional well-being--and keeping a journal is the perfect way to practice. Pave the way to a positive mindset with A Year of Gratitude Journal. With 52 weeks of thoughtful writing prompts, this guided journal encourages reflection on who you are, what you have, and what others have done for you. A gratitude habit--Start a weekly practice with guided writing prompts, targeted strategies, and off-the-page exercises. Thoughtful prompts--Explore simple yet powerful questions like "What is something that you look forward to seeing every day? How does it make you feel when you see it?" Words of wisdom--This engaging journal is full of encouraging quotes and affirmations to support and inspire a year of positive thinking. Open the door to deeper self-esteem and a happier outlook with this yearlong gratitude journal.
- Author:
- Jane Smith, Keir Brady
- Publisher:
- Rockridge Press
- Publication Date:
- 10-Aug-21
- Number of pages:
- 172 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 164876729X
- ISBN-13:
- 9781648767296