A Year of Self-Love: Daily Wisdom and Inspiration for Loving Yourself
Paperback 234 pages English November 19, 2019
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A Year of Self-Love: Daily Wisdom and Inspiration for Loving Yourself
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All you need is self love-daily inspiration for loving yourself year-round.Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater appreciation of yourself with these easy, practical methods.Complete with daily mantras, affirmations, quotes, writing prompts, and other simple activities, A Year of Self Love helps you boost your self-image as you reflect on your life and work through your insecurities.This book includes: A path to self love-Discover myriad methods for loving yourself every day of the year-from mindfulness-based meditations, to writing exercises and beyond.Bite-sized bits of love-From taking yourself on a "date" to celebrating life's small victories, establishing a self love routine can be fun.Banish bad thoughts-Avoid self-doubt, low self-esteem, and negative thought patterns with the highly effective activities in this book.Meet the love of your life-in the mirror-with the daily motivation you need for your self love journey.
- Author:
- Troy L. Love MSW LCSW
- Publisher:
- Rockridge Press
- Publication Date:
- November 19, 2019
- Number of pages:
- 234 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1641527641
- ISBN-13:
- 9781641527644