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Aerobic Exercise

by Linda Melvern

Zed Books

Hardcover NA pages English Jul 25, 2024

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Every day, most people do some form of aerobic activity. Walking, running, biking, dancing, and swimming are just some of the many ways people can move their bodies. This title examines the history and benefits of this popular workout form, complete with detailed instructions on the many ways readers can incorporate aerobics into their lives. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Author:
Linda Melvern
Publisher:
Zed Books
Publication Date:
Jul 25, 2024
Number of pages:
NA pages
Language:
English
Binding:
Hardcover
ISBN-10:
1350409642
ISBN-13:
9781350409644