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Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this program aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact Callanetics routines work deeply on all the muscles.
- Author:
- Callan Pinckney
- Publisher:
- Precious Peach
- Publication Date:
- Mar 07, 2025
- Number of pages:
- 00158 pages
- Binding:
- Hardback or Cased Book
- ISBN-10:
- 1068617489
- ISBN-13:
- 9781068617485