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In "Anjali the Yogi," readers follow the adventures of Anjali as she introduces her friends to the world of yoga. Through her gentle guidance, children not only learn various yoga poses and breathing exercises but also discover the importance of mindfulness and emotional awareness. As Anjali and her friends navigate different situations, they demonstrate how yoga can be a tool for managing stress, promoting relaxation, and fostering positive relationships. With its vibrant illustrations and relatable characters, "Anjali the Yogi" is not just a book about yoga; it's a journey of self-discovery and friendship for young readers.
- Author:
- Melissa-Lauren C. Hooks Ed D.
- Publisher:
- Independently Published
- Publication Date:
- Apr 15, 2024
- Number of pages:
- 26 pages
- Binding:
- Paperback or Softback
- ISBN-13:
- 9798322929239