Basic Parkour: Parkour Training For Beginners

For the upgraded version of this training manual please search for: Essential Parkour Training by Sam Fury.Teach Yourself Basic Parkour!Parkour is not as hard as it looks.All you need to do is learn a few beginner parkour exercises and practice.Sam Fury's Basic Parkour will teach you all the basics you need to learn parkour.Discover how to teach yourself basic parkour, because it is a fun way to keep fit while learning lifesaving skills.Get it now.Parkour Made EasyLearn the core skills needed for parkour trainingEasy to follow step by step instructions that anyone can followNo prior experience of parkour neededSimple and clear pictures so you can see exactly how to do these basic parkour techniquesBasic Parkour Lessons IncludeHow to gain superior balanceHow to land with minimal impact on your bodyCorrect rolling techniquesPinpoint jumping precisionThe best ways get up, over, and between wallsFundamental parkour techniques such as vaults, cat passes, and underbars... and more!Limited Time Only...Get your copy of Basic Parkour today and you will also receive: Free SF Nonfiction Books new releasesExclusive discount offersDownloadable sample chaptersBonus content... and more!Start teaching yourself parkour today, because this no-nonsense training manual has all the moves you need.Get it now.

Author:

Sam Fury, Shumona Mallick

Publisher:

SF Nonfiction Books

Publication Date:

Aug 14, 2019

Number of pages:

36 pages

Language:

English

Binding:

Paperback

ISBN-10:

1925979245

ISBN-13:

9781925979244