Calisthenics Workout: Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide)
Paperback 198 pages English February 18, 2021
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Tomas Edwards
Calisthenics Workout: Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide)
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With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat. Here is a preview of what you'll learn about calisthenics... - Getting cozy with calisthenics- Getting started- Beginners' calisthenics- Following up with a healthy diet and lifestyle- Much, much more! Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.
- Author:
- Brenda Peterson
- Publisher:
- Tomas Edwards
- Publication Date:
- February 18, 2021
- Number of pages:
- 198 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1990268455
- ISBN-13:
- 9781990268458