Combating Depression: Managing Your Depression Through Self-Care
Absolute Author Publishing House
Paperback 101 pages English Sep 30, 2020
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Absolute Author Publishing House
Combating Depression: Managing Your Depression Through Self-Care
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Do your thoughts hold you in a state of depression? Do you ever feel that you're not good enough because of something that happened to you in the past? Do you find yourself wondering how to get out of the darkness you find yourself in? Tiffany Walton knows how you feel, having been there herself. She discovered how to overcome depression and has written a powerful book based on her experiences. In Combating Depression, Tiffany Walton inspires and equips the reader with sage advice to transform your emotions and gain control over your depression. A brighter future living without depression starts here. In this book, you will learn to combat depression by: using natural solutions, establishing boundaries, terminating toxic relationships, knowing yourself and your purpose, and combating worry.
- Author:
- Tiffany Walton
- Publisher:
- Absolute Author Publishing House
- Publication Date:
- Sep 30, 2020
- Number of pages:
- 101 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 164953082X
- ISBN-13:
- 9781649530820