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If you want a deeper connection with nature, this book is for you.It will help you form a relationship with nature that can improve happiness, well-being and health. At the same time, it will foster in you a desire to take care of the natural environment. You will learn how easy and rewarding it is to connect with nature: - regardless of your age, fitness, and abilities- around your home and further away- in a way that is comfortable for you- with your family and friends- in times of emotional distressDr Les Higgins, has a background in health psychology and education. He has spent most of his life extensively involved in nature activities. Keen to introduce others to nature, he is co-author of A Day in the Bush: Bushwalking in and around Sydney.
- Author:
- Dr Les Higgins
- Publisher:
- Australian Self Publishing Group
- Publication Date:
- Nov 18, 2021
- Number of pages:
- 258 pages
- Language:
- English
- Binding:
- Hardcover
- ISBN-10:
- 1922618780
- ISBN-13:
- 9781922618788