Dancing on my catalyst
Paperback 82 pages English Feb 28, 2023
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This book celebrates finding positive 'coping mechanisms' to support mental health.Not until a family bereavement, twenty years ago, did the author begin writing and drawing with such intensity.It became a positive outlet for emotional release, providing respite from deep pain. Calming and concentrating her mind, unconsciously it became a type of 'therapy'. It inadvertently also disclosed a 'love' for expression through the process of writing and drawing.Each poem and piece of artwork is a commemorative product of a journey on a path to healing and enriched mental health.
- Author:
- Jacqueline Robertson-Yeo
- Publisher:
- Claire Yeo
- Publication Date:
- Feb 28, 2023
- Number of pages:
- 82 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1739323807
- ISBN-13:
- 9781739323806