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Essential Spices and Herbs: Nepali Kitchen Therapy

by Sharada Jnawali

Xlibris Au

Paperback 150 pages English 24-Aug-21

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Nepali kitchens are redolent with pungent spices and herbs, and Nepali cooks are replete with traditional lore about their culinary and therapeutic uses. Along with their unique aromas and flavors, the spices and herbs enhance the nutritional value of Nepal's traditional foods. Across multiple ethnicities in Nepal, spices and herbs are used for ethno-medical purposes, which are recognized in the Ayurvedic medicinal system. This book will reveal why Nepalis make spice and herbs a part of daily cooking, where scientific reasoning corroborates the religious and cultural norms of our traditional cuisine, and how we make some of our time-honored tasty and healthy dishes.
Author:
Sharada Jnawali
Publisher:
Xlibris Au
Publication Date:
24-Aug-21
Number of pages:
150 pages
Language:
English
Binding:
Paperback
ISBN-10:
166410691X
ISBN-13:
9781664106918