Flip the Youth Switch
Paperback 266 pages English Feb 13, 2020
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You'll be amazed as you experience the change from an ordinary aging mortal, into a lean, young, performance machine. Visualize the transformation of your heart, lungs, and muscles. Feel and perform on a level that's almost beyond imagination with technology-inspired dynamic training programs, far outperforming any conventional training you've tried. Feel the restoration of complete recovery as you flip the switch to youth and see your scores soar with a highly actionable and incredibly easy-to-follow program! Even better, you'll benefit from a daily score you can follow to your greatest success."Dr. Bob Arnot is the walking embodiment of getting younger next year. His physiology demonstrates he's got the health of a thirty-year-old! I've learned an enormous amount from him about my health and you can too." --Will Ahmed, Founder & CEO, WHOOP"Within weeks of switching your lifestyle, the tracks to longevity become clear. Jump on the Arnot train with his clear, concise book." --Dr. Oz
- Author:
- Bob Arnot
- Publisher:
- iBooks
- Publication Date:
- Feb 13, 2020
- Number of pages:
- 266 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1596878630
- ISBN-13:
- 9781596878631