Gua Sha: A Complete Self-treatment Guide
Paperback 174 pages English September 01, 2015
(No reviews yet)
Write a Review
Write a Review
Mangrove Press
Gua Sha: A Complete Self-treatment Guide
Millions of titlesEvery book you're looking for
Carbon-neutral shippingFree on orders over $39.99
Fast shipping worldwideDelivered to your door
Learn how to use simple Gua sha scraping techniques to maintain your health and help to prevent and combat ailments such as headaches, colds, neck and shoulder pain, anxiety, backache, insomnia and depression. This classic best-selling guide takes you step by step through everything you need to do to treat yourself and others both safely and securely within a holistic vision of health and well-being. It includes anatomical information, muscles, key areas and channels in Chinese medicine and clearly explained techniques for treating your whole body from head to toe, including Facial Gua sha. "A very comprehensive, clearly laid out and written book which is ideal for beginners as well as practitioners, offering simple step by step practical treatments for common conditions. Excellent value." Yoga & Health MagazinePacked with accessible information and fully illustrated, anyone with an interest in their own health and wellbeing, whether you are just curious or a professional, can benefit from this essential guide.
- Author:
- Clive Witham
- Publisher:
- Mangrove Press
- Publication Date:
- September 01, 2015
- Number of pages:
- 174 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 095615073X
- ISBN-13:
- 9780956150738