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1 in 2 students in the U.S. experience anxiety or stress-related behaviors. I was one of those children. I AM TESSA is a blend of short, personal stories along with the tools and coping mechanisms that help young people thrive. Each tool is designed to take the reader on a learning journey about themselves and ultimately help them move through their anxiety to find joy in challenging moments. While not every tool works for every person, this book includes a wide variety to meet the needs of each unique person. You have a choice in how your story will unfold. To reach out or to learn more about Tessa, please visit: iamtessa.com
- Author:
- Tessa Zimmerman
- Publisher:
- One Idea Press
- Publication Date:
- Jan 17, 2017
- Number of pages:
- 184 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1944134085
- ISBN-13:
- 9781944134082