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Inside Out Yoga

by Sandra K, Caitlyn M. Schmidt

Moonlight Garden Publications

Paperback 79 pages English February 28, 2021

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"I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time..." - Anna FreudINSIDE OUT YOGA is illustrated with dynamic yoga poses and filled with thought-provoking inspirational messages and journal pages to chart personal reflections for a strong and healthy mind, body, and spirit.

Author:: Sandra K, Caitlyn M. Schmidt
Publisher:: Moonlight Garden Publications
Publication Date:: February 28, 2021
Number of pages:: 79 pages
Language:: English
Binding:: Paperback
ISBN-10:: 1938281845
ISBN-13:: 9781938281846