Jason Pegler Coaching
Paperback or Softback 40 pages Mar 05, 2015
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At the age of 17 I was diagnosed with manic depression and like many I followed the traditional pathways of treatments and therapies, all with varying degrees of success (and failure), thankfully in 2001 I found a way out. In this book I am going to be sharing with you the 3 Laws and 21 Ways to Mental Health Empowerment. I have developed an acrostic system to deliver these 21 rules and this starts with the phrase 'Mental Health Coaching' .... M - Mindset E - Empowerment N - Neuro Linguistic Programming T - Transformation A - Attitude L - Longevity H - Heart E - Exercise A - Admit where you really are in your health L - Love T - Truth H - Hypnosis C - Congruency O - Organisation A - Action C - Coach Yourself H - Highlight I - Inspiration N - Nurturing G - Goal Setting
- Author:
- Jason Pegler
- Publisher:
- Chipmunka Publishing
- Publication Date:
- Mar 05, 2015
- Number of pages:
- 40 pages
- Binding:
- Paperback or Softback
- ISBN-10:
- 1783821752
- ISBN-13:
- 9781783821754