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Jessie is a thoughtful, kind-hearted kid who sometimes feels overwhelmed by big emotions-like nervousness, self-doubt, and uncertainty. But with the help of his steady companion, Spike the tortoise, Jessie discovers something important: emotions don't have to feel scary.Through simple, relatable coping skills like deep breathing, grounding, positive self-talk, and mindfulness, Jessie learns how to handle feelings with confidence and self-compassion. Every time they practice these tools, they grow braver, stronger, and more in control of their emotions.This heartwarming and interactive picture book helps kids recognize that: ✅ Their feelings matter ✅ Coping skills take practice, but they make them stronger ✅ Bravery isn't about having no worries-it's about knowing how to handle themPerfect for parents, educators, and anyone looking for gentle, empowering strategies to help kids navigate emotions with resilience and confidence.Because everyone has a superpower. Jessie's is learning how to handle emotions-and yours can be too.
- Author:
- Lynette Polk
- Publisher:
- Independently Published
- Publication Date:
- Apr 30, 2025
- Number of pages:
- 00048 pages
- Binding:
- Paperback or Softback
- ISBN-10:
- NA
- ISBN-13:
- 9798282062670