Keto After Age 50
Paperback 112 pages English Oct 12, 2020
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The ONE Discovery That Changed My Life Forever...Are you over 50?Do you wish to improve your health, transform your body and Live Longer?In this #1 best seller, you'll learn how to cook 2019's most affordable, quick & easy keto recipesThis Keto After Age 50 Cookbook contains the following categories: BreakfastAppetizers and snacksBeef, pork and lambPoultrySeafoodSoups and sidesDessertsWhen you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it's easy to forget to enjoy food. Some people fall into a drab routine of consuming the same dishes over and over, which can lead to boredom and frustration-and ultimately to the desire to fall back into old, poor eating habits. From this cookbook you will learn: What is the keto dietHow keto is different from other dietsHow does the ketogenic diet work?How to know when you are in ketosisBenefits of the keto diet for those over 50How does aging affect your nutritional needs?How to start a keto diet when you are over 50What can you eat when you are over 50?What you can't eat when you are over 50?30-day keto meal plan for people over 50And moreGet a copy of this great Keto After Age 50 Cookbook and enjoy your life once and for all.
- Author:
- Sander Hort
- Publisher:
- Stive Johe
- Publication Date:
- Oct 12, 2020
- Number of pages:
- 112 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1953702791
- ISBN-13:
- 9781953702791