Keto Cleanse: 14-Day Plans to Reset with a Clean Ketogenic Diet

Revitalize with a cleanse you'll enjoy Unlike other cleanses you may have tried, the ones in this book are effective and satisfying. The Keto Cleanse follows a clean ketogenic diet, taking advantage of both the fat-burning power of keto and the healing effects of clean eating. By eating an abundance of nutrient-dense, whole foods designed to nourish your detoxifying organs and systems, this ketogenic diet will help your body do its job better. And with delicious recipes like Sesame-Crusted Tuna and Peach-Glazed Chicken Thighs, you'll begin to look and feel amazing. Your body will not only cleanse itself-it will thrive! This ketogenic diet book includes: The right choice for you-Choose from 3 detailed, 14-day plans-the keto cleanse, the elimination cleanse, or the intermittent fasting cleanse-each with shopping lists and prep instructions.Manage your success-Learn about meal prepping, sourcing high-quality ingredients, and what supplements you may need to succeed with a ketogenic diet.Lifestyle tips-Discover practical tips for cleansing in other areas of your life, including how to stay positive, eliminate environmental toxins, and move consistently.Cleanse your body with 3 specific 14-day plans and simplify your transition to a successful ketogenic diet.

Author:

Karissa Long

Publisher:

Rockridge Press

Publication Date:

Apr 14, 2020

Number of pages:

210 pages

Language:

English

Binding:

Paperback

ISBN-10:

1646116488

ISBN-13:

9781646116485