Metabolic Makeover Workouts
CreateSpace Independent Publishing Platform
Paperback 24 pages English Dec 17, 2018
Millions of titlesEvery book you're looking for
Carbon-neutral shippingFree on orders over $39.99
Fast shipping worldwideDelivered to your door
Metabolic Makeover Workouts (MMW) are designed to increase your metabolism and optimize your health! The right cardiovascular exercise can improve your VO2 (your body's ability to process oxygen). This important health metric is tied to a healthy metabolism and optimal health. Metabolic Makeover Workouts are time efficient, utilizing the latest technology and research. You will learn to be your own fitness coach. Burn more calories in less time. Look and feel your best with Metabolic Makeover Workouts!
- Author:
- Johanna Casler
- Publisher:
- CreateSpace Independent Publishing Platform
- Publication Date:
- Dec 17, 2018
- Number of pages:
- 24 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1548278874
- ISBN-13:
- 9781548278878