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Paleo Solution: The Original Human Diet

by Robb Wolf

Victory Belt Publishing

Paperback/Health & Fitness 304 pages English Jul 25, 2017

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Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's, and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. Author Robb Wolf was a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought-after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach, you will learn how simple nutrition, exercise, and lifestyle changes can radically change your appearance and health for the better.
Author:
Robb Wolf
Publisher:
Victory Belt Publishing
Publication Date:
Jul 25, 2017
Number of pages:
304 pages
Language:
English
Binding:
Paperback/Health & Fitness
ISBN-10:
1628602678
ISBN-13:
9781628602678