Personal Effectiveness: Be Your Best Self
Paperback/Self-Help 184 pages English Aug 15, 2019
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THIS BOOK is a perfect companion for anybody embarking on a personal development journey, especially if your aim is to develop high performance in your life and to make sure you realise your full potential as a human being. It contains all the best coaching content and tools that the author has uncovered and/or developed for his clients during fifteen years of practise. It's organised sequentially to match the typical development of awareness through a coaching program. Whatever process you find yourself in, this book will provide a strong foundation and reference point for your learning. It's jam-packed with clearly marked scientific references, key concepts, real-life examples, and exercises to do while reading. The themes covered are: Getting Motivated; Know Yourself (Personality); Working with Values; Your Power to Create; Decision & Commitment; Story & Reality; Taking Responsibility; Working with Emotions; The "Red Zone"; The State of Flow; The Habit of Completion; Legacy & Lifestyle.
- Author:
- Neil Bierbaum
- Publisher:
- Alembic
- Publication Date:
- Aug 15, 2019
- Number of pages:
- 184 pages
- Language:
- English
- Binding:
- Paperback/Self-Help
- ISBN-10:
- 063982370X
- ISBN-13:
- 9780639823706