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Once you have eliminated the inclusion of meat, fish and dairy products in your daily platter, your body will observe several changes. These changes can include a healthier heart and balanced cholesterol. Committing to a plant-based diet is helpful for the planet as well because it uses fewer resources and results in a lesser release of greenhouse gases within the environment. As you flip through the pages of this book, it will guide you through the unknown benefits of plant-based foods. This book will serve as an eye-opener for you and help you understand how following this diet can bring profound changes for the planet and human health.
- Author:
- Pierre M Gay
- Publisher:
- Paramount Publisher
- Publication Date:
- Nov 06, 2020
- Number of pages:
- 277 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1913969584
- ISBN-13:
- 9781913969585