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Powerlifting Training Log

by Robert Dunn

Independently Published

Paperback 86 pages English Oct 29, 2018

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Powerlifter Bob Dunn has created an easy and efficient Powerlifting Training Log to assist in tracking workouts and detailing your training progress. Additionally, grids have been included for you to maintain an accurate record of competitions you have entered. The three common lifts (squat, bench press, and deadlift) are listed along with the curl, which is a competitive lift.
Author:
Robert Dunn
Publisher:
Independently Published
Publication Date:
Oct 29, 2018
Number of pages:
86 pages
Language:
English
Binding:
Paperback
ISBN-10:
1729407854
ISBN-13:
9781729407851