Psycho-Cybernetics: Updated and Expanded
Paperback 336 pages English Nov 03, 2015
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Since its first publication in 1960, Maxwell Maltz's landmark bestseller has inspired and enhanced the lives of more than 30 million readers! In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz's message even more relevant for the contemporary reader. - Cybernetics (loosely translated from the Greek): "a helmsman who steers his ship to port." - Psycho-Cybernetics is a term coined by Dr. Maxwell Maltz, which means, "steering your mind to a productive, useful goal so you can reach the greatest port in the world, peace of mind." Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual's ability to achieve (or fail to achieve) any goal. And he developed techniques for improving and managing that self-image--visualization, mental rehearsal, relaxation--which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than fifty years. Timeless teachings based on solid science, Psycho-Cybernetics provide a prescription for thinking and acting that lead to quantifiable results.
- Author:
- Maxwell Maltz
- Publisher:
- Tarcherperigee
- Publication Date:
- Nov 03, 2015
- Number of pages:
- 336 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 0399176136
- ISBN-13:
- 9780399176135