Push-Up Tracker
Paperback 122 pages English Sep 28, 2019
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This is a simple push-up tracker for you to write down the amount of push-ups you can do. Make sure you are using good form and don't try to always do more than you did previously. Also make sure to take a day or two off every once in awhile, so your body can recover. Try to set a goal of the number of push-ups you want to do and then slowly build your body up to that many.
- Author:
- Schopper
- Publisher:
- Independently Published
- Publication Date:
- Sep 28, 2019
- Number of pages:
- 122 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1695926633
- ISBN-13:
- 9781695926639