Self-Therapy
Paperback 338 pages English Nov 01, 2011
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Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own. Self-Therapy is also helpful for therapists because it presents the IFS model in such detail that it is a manual for the method. This is the 2nd Edition of this book.
- Author:
- Jay Earley
- Publisher:
- Pattern System Books
- Publication Date:
- Nov 01, 2011
- Number of pages:
- 338 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 0984392777
- ISBN-13:
- 9780984392773