Tailored Brain
Hardcover 304 pages English Dec 14, 2021
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A candid and practical guide to the new frontier of brain customization Dozens of books promise to improve your brain function with a gimmick. Lifestyle changes, microdosing, electromagnetic stimulation: just one weird trick can lightly alter or dramatically deconstruct your brain. In truth, there is no one-size-fits-all shortcut to the ideal mind. Instead, the way to understand cognitive enhancement is to think like a tailor: measure how you need your brain to change and then find a plan that suits it. In The Tailored Brain, Emily Willingham explores the promises and limitations of well-known and emerging methods of brain customization, including prescription drugs, diets, and new research on the power of your "social brain." Packed with real-life examples and checklists that allow readers to better understand their cognitive needs, this is the definitive guide to a better brain.
- Author:
- Emily Willingham
- Publisher:
- Basic Books
- Publication Date:
- Dec 14, 2021
- Number of pages:
- 304 pages
- Language:
- English
- Binding:
- Hardcover
- ISBN-10:
- 1541647025
- ISBN-13:
- 9781541647022