The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & (9781458768612)
Paperback 456 pages English May 14, 2010
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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & (9781458768612)
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By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
- Author:
- Matthew Mckay, Jeffrey C. Wood, Jeffrey Brantley
- Publisher:
- ReadHowYouWant
- Publication Date:
- May 14, 2010
- Number of pages:
- 456 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1458768619
- ISBN-13:
- 9781458768612