The Lean Body Manual
Paperback 294 pages English Dec 01, 2017
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In this revolutionary new approach, Mission Lean co-founder Jon Pearlman outlines an all-encompassing program to help you build the lean, athletic body. Drawing from his background as a top college tennis player at Harvard, ATP-ranked touring professional, and fitness entrepreneur, Jon has formulated the ultimate training guide for those aspiring to get lean and stay lean for life. This is the only fitness book you will ever need if you're serious about leaning down, getting shredded, and keeping the weight off forever. It's time to take your fitness, nutrition, confidence, and life to the next level.
- Author:
- Jon Pearlman
- Publisher:
- Evolve Publishing House
- Publication Date:
- Dec 01, 2017
- Number of pages:
- 294 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 0990785920
- ISBN-13:
- 9780990785927