The Mango's Grace
Paperback 40 pages English Nov 15, 2020
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The Mango's Grace is a playful yoga sequence built into the story of Mokili, a young boy who is guided towards conscious and mindful eating practices by a talking mango. As your little ones follow Mokili, they will be introduced to grounding breathwork (pranayama), tension releasing warm-ups and yoga asanas (poses) to build strength, balance and flexibility. The sequence concludes with relaxation (Savasana). THE BOOK CONTAINS 26 YOGA POSES EXPLAINEDThis book is for everyone especially: Parents and caretakers who want to introduce yoga in a playful way to their childrenKids yoga teachers
- Author:
- Swaady Martin
- Publisher:
- Lovingkindness Boma
- Publication Date:
- Nov 15, 2020
- Number of pages:
- 40 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 2491573091
- ISBN-13:
- 9782491573096