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Until It Feels Right

by Emily Costa

Autofocus Books

Paperback 94 pages English Jun 21, 2022

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Emily Costa has had obsessive-compulsive disorder since childhood. After decades of unsuccessful treatments, her condition worsens significantly during the pandemic, and she decides to try an intensive program of cognitive behavioral therapy (CBT). Until It Feels Right is a series of framed and stylized diary entries written during the three weeks of this treatment. It's a closer look into the realities of OCD outside traditional media depiction, a peek behind the curtain of the processes involved in CBT, and an entertaining complex portrait of a mind fighting against itself.
Author:
Emily Costa
Publisher:
Autofocus Books
Publication Date:
Jun 21, 2022
Number of pages:
94 pages
Language:
English
Binding:
Paperback
ISBN-10:
1957392053
ISBN-13:
9781957392059