Unworry Book
Paperback NA pages English Oct 01, 2024
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This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
- Author:
- DENARII. PETERS
- Publisher:
- Crystal Clear Books
- Publication Date:
- Oct 01, 2024
- Number of pages:
- NA pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1739427262
- ISBN-13:
- 9781739427269