Vibrant Midlife Wellness Journal
Vibrant Midlife Wellness Practice
Paperback 164 pages English Sep 08, 2021
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Start your journey to a happier, healthier, more fulfilled midlife with Vibrant Midlife and your journalDesigned for women who want motivation, support, and inspiration, as they work towards a happier, healthier, more fulfilled midlife, this journal, is filled with spaces to chart your journey, focusing on a different aspect of health/wellness for each week of the year. It's conveniently un-dated so you can choose to start with it wherever you like. Bolstered by inspirational quotes, Bible scriptures, and space to capture your gratitudes, this journal is a place for you to work towards a happier, healthier, more focused you. You'll create a practice to focus on your self-care, shift your mind to a state of positivity and sharpen your ability to focus on the good in life. The convenient format & structured actions will help you become the best version of YOU!
- Author:
- Bukky Ayoade
- Publisher:
- Vibrant Midlife Wellness Practice
- Publication Date:
- Sep 08, 2021
- Number of pages:
- 164 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1739945514
- ISBN-13:
- 9781739945510