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Who Am I?: Psychological Exercises to Develop Self-Understanding

by The School of Life

The School of Life

Hardcover 160 pages English Aug 04, 2020

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An interactive guide to our complex and elusive inner selves.One of the most difficult tasks we face as humans is figuring out who we are. "Describe yourself" can be a surprisingly difficult task. Sometimes, we need prompts and suggestions to engage and energize us.With unusual, entertaining, and playful exercises, this journal is designed to help us tease out and organize who we are. With beautiful designs by Marcia Mihotich throughout and mini essays on topics like relationships and work, this book shows us how our complicated, beautiful, and sometimes painful experiences all contribute to the richness of who we are.UNCONVENTIONAL AND PROVOCATIVE QUESTIONS to prompt honest self-reflection.AN INTERACTIVE JOURNAL OF SELF DISCOVERY with space for written answers.FULL COLOR ILLUSTRATIONS THROUGHOUTA COLLECTION OF MINI ESSAYS on topics like relationships, work, and culture.
Author:
The School of Life
Publisher:
The School of Life
Publication Date:
Aug 04, 2020
Number of pages:
160 pages
Language:
English
Binding:
Hardcover
ISBN-10:
1912891085
ISBN-13:
9781912891085