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Workout Journal For Men Over 40

by Pick Me Read Me Press

Pick Me Read Me Press

Paperback 114 pages English Apr 20, 2022

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Are you ready to get rid of that dad bod? Are you ready to take exercise seriously? Are you just trying to track your workouts? Tracking your progress of your workouts and bodyweight will be crucial to have during this process. This logbook will help you keep track of your workouts and a simple place to take down your notes. Tracking your workouts and bodyweight is essential to your success and tracking your progress.6 x 9 inch book114 detailed log pages90 days of daily progress tracking & notesTrack workouts, cardio, stretch, time, and notesEasy to travel withGreat gift for dadsNational Men's Health MonthSimple way to track progress
Author:
Pick Me Read Me Press
Publisher:
Pick Me Read Me Press
Publication Date:
Apr 20, 2022
Number of pages:
114 pages
Language:
English
Binding:
Paperback
ISBN-10:
1956259481
ISBN-13:
9781956259483