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Yoga Fun A-Z is a book filled with diverse fun yoga characters to connect yoga with families all around the world. Featuring yoga poses of the alphabet to introduce yoga in a super fun and kid-friendly way. Including mindful breathing and meditation techniques throughout to encourage focus. Animal movements and sounds to encourage self-regulation of emotions while promoting physical activity independently or with the entire family!
- Author:
- Joy Rush
- Publisher:
- Joy Rush
- Publication Date:
- Dec 22, 2020
- Number of pages:
- 37 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1736347500
- ISBN-13:
- 9781736347508