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Yoga Fun A-Z

by Joy Rush

Joy Rush

Paperback 37 pages English Dec 22, 2020

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Yoga Fun A-Z is a book filled with diverse fun yoga characters to connect yoga with families all around the world. Featuring yoga poses of the alphabet to introduce yoga in a super fun and kid-friendly way. Including mindful breathing and meditation techniques throughout to encourage focus. Animal movements and sounds to encourage self-regulation of emotions while promoting physical activity independently or with the entire family!
Author:
Joy Rush
Publisher:
Joy Rush
Publication Date:
Dec 22, 2020
Number of pages:
37 pages
Language:
English
Binding:
Paperback
ISBN-10:
1736347500
ISBN-13:
9781736347508